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Vitamin D — A Nutrient With Many Health Benefits
Vitamin D or calciferol is a fat-soluble vitamin commonly called the “sunshine vitamin.” That’s because it’s not only a nutrient found in food, but we produce it when ultraviolet (UV)...
Vitamin D — A Nutrient With Many Health Benefits
Vitamin D or calciferol is a fat-soluble vitamin commonly called the “sunshine vitamin.” That’s because it’s not only a nutrient found in food, but we produce it when ultraviolet (UV)...